As a Personal Fitness Trainer, I have the blessing of helping moms in-person, work through the roadblocks that are keeping them from exercising and living a healthier life.
I've started this blog and my courses to reach out and help the community of Stay-At-Home Moms become fit and healthy. The resources here are intended to help you start and maintain a healthier lifestyle as a mom. Any products mentioned I have used myself and I love! Or else, I wouldn't suggested it to you!

Learn more about me and how fitness and health changed my life!